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Just started at the gym and dont know which to do

This is a serious sub for anyone that wants to know whether they should bulk or cut for cosmetic appearances, general health, and/or fitness goals, it is tailored to newcomers to the fitness community.

Octopus (Modified Joseph Hwang Model)

Welcome to the new /r/origami. Do what you want.

Robert Lang. Middle point split

Post image
Welcome to the new /r/origami. Do what you want.

Can u point split an Ideal Split

Welcome to the new /r/origami. Do what you want.