Sleep completely broken after flipping day-night schedule — feel like something changed in me
A community to discuss the latest research and tips related to sleep. Our members share their personal experiences and tips, as well as the latest research on topics such as sleep disorders, sleep hygiene, and the impact of technology on sleep.
Sleep completely broken after flipping day-night schedule — feel like something changed in me
Good sleep is essential for our health and happiness. Find and strengthen your best habits and help others improve theirs.
Sleep completely broken after flipping day-night schedule — feel like something changed in me
A subreddit for permanent night owls. DSPD discord - https://discord.gg/JsBV4sp R/DSPD Discord - http://discord.gg/fwjhsPK
Sleep completely broken after flipping day-night schedule — feel like something changed in me
Lifehacks: Uncommon solutions to common problems.
Anyone Experiencing This Before Their Period?
A science based sub for PMDD. Premenstrual dysphoric disorder (PMDD) is a menstrual-related mood disorder (MRMD). It is not the same as premenstrual syndrome (PMS) or PME (premenstrual exacerbation). PMDD is listed in the DSM-5 and ICD-11.
15 years of light sleep, daily headaches & neck tension — recent improvement with mouth taping — trying to understand why
Good sleep is essential for our health and happiness. Find and strengthen your best habits and help others improve theirs.
Lower jaw tightness when lying down but awake
For the broken, malfunctioning, pained people of the world and their friends/family. Got pain? This is the place to be. Bitching, complaining, whining, and otherwise venting about your condition is encouraged. Stop by the chat and say hi!
Lower jaw tightness when lying
The best subreddit for users with a slight lean, slope, or a hunch here and there.
Lower Jaw tightness when lying down but awake
We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. Share your stories, struggles, and non-medication strategies. Nearly two million users say they 'feel at home' and 'finally found a place where people understand them'.
Jaw tightness when lying down but awake
Discussion and support for sufferers and loved ones with anxiety conditions. Please look over the rules before posting to the subreddit.
Jaw tightness when lying down but awake
Support network and remedies for those suffering from Bruxism
Lower jaw tightness when lying down
A place for TMJD sufferers to share their fears, worries, stories and successes. We are not Drs. We cannot diagnose you. If you are concerned please see a Dr rather than consult the internet! No advertising, fundraisers or pyramid scheme invites. No medical professionals. This isn’t a place to advertise your practise or sell your profession! Please be kind. We are all in this together and whilst you may not agree with what the other person says, they are still a fellow sufferer and person.
Has anyone discovered the root causes of bruxism? Any success stories to give us some hope
A place for TMJD sufferers to share their fears, worries, stories and successes. We are not Drs. We cannot diagnose you. If you are concerned please see a Dr rather than consult the internet! No advertising, fundraisers or pyramid scheme invites. No medical professionals. This isn’t a place to advertise your practise or sell your profession! Please be kind. We are all in this together and whilst you may not agree with what the other person says, they are still a fellow sufferer and person.
Has anyone discovered the root causes of bruxism? Any success stories to give us some hope
Support network and remedies for those suffering from Bruxism
Neck pain and light sleep from side sleeping with chin down — anyone else?
The best subreddit for users with a slight lean, slope, or a hunch here and there.
Neck pain and light sleep from side sleeping with chin down — anyone else?
Good sleep is essential for our health and happiness. Find and strengthen your best habits and help others improve theirs.
Neck pain and light sleep from side sleeping with chin down — anyone else
A supportive place to discuss snoring and the quest for good sleep, both for snorers and those affected by it.
Best posture large fat tongue and narrow palate
Best posture large fat tongue and narrow palate
The term Upper Airway Resistance Syndrome (UARS) was coined to describe a group of patients who historically did not meet the criteria for diagnosis of obstructive sleep apnea, and thus were left untreated. Today, advancements in the sleep medicine field have been made in an effort to recognize these patients. However, most patients with UARS around the world still remain undiagnosed and are ultimately left untreated. In memory of Dr. Christian Guilleminault (1938-2019)
Has anyone tried sleeping on a recliner? Did it help ?
The term Upper Airway Resistance Syndrome (UARS) was coined to describe a group of patients who historically did not meet the criteria for diagnosis of obstructive sleep apnea, and thus were left untreated. Today, advancements in the sleep medicine field have been made in an effort to recognize these patients. However, most patients with UARS around the world still remain undiagnosed and are ultimately left untreated. In memory of Dr. Christian Guilleminault (1938-2019)
8-year-old daughter vomiting, sore throat, and red spot on palate
Ask questions about healthcare or medical conditions, we're here to answer you!
Since my move in 2010, I lost my deep sleep at night ,has anyone experienced this?
Good sleep is essential for our health and happiness. Find and strengthen your best habits and help others improve theirs.
Since my move in 2010, I lost my deep sleep at night ,has anyone experienced this?
Posts and discussion about insomnia and sleep disorders.