How I Do Virtual Training!
First time back at a gym in over a year 😅
Any tips to get wide frame if you don’t have long clavicles ?
What I Learned Bulking 155lbs -> 185lbs
Down 13lbs on this cut and it’s starting to show
5'7", 146 lbs, 30 y/o - Bulk or Cut?
ANY advice before i move to LA?
M/32/5’11”[135Ibs > 207Ibs = 70Ibs] (84 months) just stayed consistent
What keeps you from going to the gym?
30M / 5’11” / 155lbs to 185lbs / 4.5 years
Progress, but still going
How to proceed with revoked global entry status
M 155lbs 5'5"
Best back day excercises?
Need advice / help “cutting”
At what build or BF are you not skinny fat anymore?
What’s my body fat %?
BoC? 23M, 6’2”, ~170lbs.
Has your mental health gotten better when you just started exercising more?
M/30/5'11" [155lbs > 185lbs = 30lbs] | 4.5 years | Mid cut after a long bulk
M/30/5’11” [238-167] (24 months)
Guys with abs or larger muscles…
What Percent Body Fat am I?
Gay women travelling in Costa Rica
Proud of my progress escaping skinny fat.
