Will I get caught

I used chat GPT to write a reflection for a book and after it was done I ran it through multiple humanizers and made some of my own kinks into the text like adding also as a sentence starter but can I still get caught? I have never done this before and even though the ai checkers say 0% am I safe? I just don’t want to this to impact me academically I usually stay away from trouble and I feel cheating could ruin my prospects for high school (I’m a 8th grader US).