Do anybody know where can I get Kefir and Kefir grains in Jaipur

Suddenly developed Lactose intolerant but still need milk since I go to gym. So I heard about how kefir is good for gut and how it can be digested even with Lactose intolerant plus it can develop good bacteria in gut increasing the minimum milk intake before symptoms.

So do anybody know where to get kefir grains or own them. Also where can I get packaged or fresh kefir somewhere so to taste if its my thing or not.