Anyone here who practices CGM?

What’s your routine like? And I would be sooo grateful if you include products for each step and your HGs.

I have thin, wavy hair. And I just want to keep it neat and tidy for school. Also the frizz. Any tips on how to minimize it? I’ve been on the Curls by Zenutrients ecosystem for almost 3 months now but I don’t think it’s making any difference.