Help with Latency

Hello I am recording a podcast through streamyard and simply wanted to hear myself in addition to the other people on the podcast/stream through my headphones. (Running condenser mic through a Saffire 6 Focusrite interface) I found that i can't have my input and output both be my interface. So streamyard support said to use Voicemeeter (on windows 11) and that allows me to hear myself, but there is a decent bit of latency. I tried to adjust the asio Bus down to 256 but there's still a tad so I set it back to default. Could anyone guide me to get zero latency through these settings?