Premier Protein Shakes
Does anyone have any experience with premier protein shakes? My blood sugar was decent when I was getting ready to start my day (106 and trending down). I knew I was about to go on a walk in about 20 minutes, so I drank the shake without insulin (it says the entire bottle is only 6 grams of carbohydrates). Obviously, 6 grams of carbs would not do this.
For context: I have good control (A1C has been mid 6’s for years, most recent being 6.5), and mg carb ratio at this time of day 1:10g and correction being 1:25mg/dL. In theory this should have only raised my BG 15 points (obviously that is not gospel, and will vary, but still… what the hell happened?)
Are they lying about carbohydrate contents? Am I missing something else here?
Does anyone have any experience with premier protein shakes? My blood sugar was decent when I was getting ready to start my day (106 and trending down). I knew I was about to go on a walk in about 20 minutes, so I drank the shake without insulin (it says the entire bottle is only 6 grams of carbohydrates). Obviously, 6 grams of carbs would not do this.
For context: I have good control (A1C has been mid 6’s for years, most recent being 6.5), and mg carb ratio at this time of day 1:10g and correction being 1:25mg/dL. In theory this should have only raised my BG 15 points (obviously that is not gospel, and will vary, but still… what the hell happened?)
Are they lying about carbohydrate contents? Am I missing something else here?