Is the recommended dosage on the DIY wiki too high?

For estrodial monotherapy the wiki recommends:

• Estradiol Valerate (EV): 4mg every 5 days (0.1mL, assuming a 40mg/mL vial) • Estradiol Cypionate (EC): 5mg every 7 days (~0.13mL, assuming a 40mg/mL vial) • Estradiol Enanthate (EEn): 7mg every 10 days (~0.18mL, assuming a 40mg/mL vial)s

Is this recommendation too high or frequent for the average person to start with? I am mostly concerned about enanthate because thats what I take but recommendations for valerate and cypionate would be useful as well. I know YMMV and you can only be sure with bloodwork but bloodwork is not a possibility for many of us sadly. I suspect that this dosage may be overkill. im getting good results but im suspecting that levels may be too high.