Breaking Free

Hi all! Just wanted to share a recent experience on what finally helped me give up alcohol.

I’m 29 and I’ve developed a drinking habit throughout my 20s as a way of coping with anxiety. Over the last few years I have been drinking ~2 beers, seltzer waters, or glasses of wine nightly.

It was a way of resetting my brain and relaxing. Also a way of being more “myself” after being on autopilot at work. The irony is that alcohol makes me even more of a zombie.

Since September I’ve been taking Catholic faith formation classes (OCIA). We are now in the Lenten season, and this is the first time I am taking Lent at least somewhat seriously.

Well guess what I gave up for Lent?? :)

I have to say, this is the first time I’ve given up alcohol and don’t truly long for a drink. Yes, I still want that feeling of resetting at the end of the day… just not with alcohol. I may keep sobriety up after Easter passes.

It’s been 2 weeks since having a drink, and I overall feel so much better. I feel more human and I am free! I am taking power back and making room for personal growth - including with God, which is part of the point of Lent.

Moral of the story: If you’re struggling to get sober on your own, bring your struggles to God. If you are sincere He will give you the strength you need. <3

PS: Please don’t argue about religion in the comments. I am simply sharing what has worked for me and ask kindly for you all to keep an open mind.