Protein “cookies”
One of you fine people posted a recipe for your beautiful vegan protein cookies which I followed with love and care. I intelligently used protein powder with no sugar made of chia, spirulina, matcha, and wheatgrass which really gives these bad boys a nice kick to them!
Below is what I’d saved of the original recipe:
In one bowl, mix these dry ingredients
1 1/2 cups of oats
1 1/2 cups of vegan protein powder. Use whichever brand/flavour you have
4 chopped medjool dates
1/2 cup of powdered peanut butter
Cinnamon to taste
In another bowl, mix these wet ingredients
3 medium ripe banans
1 cup of soy milk (or whatever your favourite plant milk is)
Once they're all mixed, you can mix them together and make cookies
Divide into 12 cookies and place on a pan. Bake at 350F (175C roughly) for 15 minutes
Assuming I put this into cronometer right it should come out to something like this. This is per cookie
145 calories 12g protein 21g carbs 2g fat
One of you fine people posted a recipe for your beautiful vegan protein cookies which I followed with love and care. I intelligently used protein powder with no sugar made of chia, spirulina, matcha, and wheatgrass which really gives these bad boys a nice kick to them!
Below is what I’d saved of the original recipe:
In one bowl, mix these dry ingredients
1 1/2 cups of oats
1 1/2 cups of vegan protein powder. Use whichever brand/flavour you have
4 chopped medjool dates
1/2 cup of powdered peanut butter
Cinnamon to taste
In another bowl, mix these wet ingredients
3 medium ripe banans
1 cup of soy milk (or whatever your favourite plant milk is)
Once they're all mixed, you can mix them together and make cookies
Divide into 12 cookies and place on a pan. Bake at 350F (175C roughly) for 15 minutes
Assuming I put this into cronometer right it should come out to something like this. This is per cookie
145 calories 12g protein 21g carbs 2g fat