Frustration that comes with sciatica

Hello everyone, this is my first post and I was wondering how others deal with the constant stress and frustration that comes with sciatica. I constantly find myself bursting into tears, so aggravated and frustrated by the sciatica pain that goes down my right leg. I can’t go out, I feel so trapped and incapacitated with this pain and I just need some advice or guidance. Anything really, thank you for anyone that replies or shows any support and apologies if this ask doesn’t fit this community.