How does anyone navigate the sleeping info available? I feel overwhelmed. Are we all following programs?

So many different schedules and programs… is it awful to go with my baby’s cues and hope to hell I can figure out how to make him sleep longer as he ages? My baby is almost 2 months old and wakes up to eat. I’m so tired of hearing people suggest that he should be sleeping through the night already. Seems highly unrealistic.

What is anyone doing with regards to sleep? Are we all following programs?