For gym goers/fitness focuses people

so hijo rati ko kura ho, ma TikTok chalairako thiye ani 2,3 ota videos aayo gym/personal fitness haru ko, ani misinformation ekdum dekhe tesma. Ani tyo manche haru ko profile check gare, maximum videos haru ma misinformation matra dekhe.

should I make a videos/reddit posts about actual information regarding those things? would you guys like to see that?

*Also if you guys have any question related to gym you can ask in comments!*