Need to know people who where free from PMO since 6 months or 1 years please comment in my post , it will really helpfull to me

Need to know people who where free from PMO since 6 months or 1 years please comment in my post , it will really helpfull to me

Please comment on my post It will really grateful Need few chats , i need advice frok the people who was highly addictive and now they are controlling it, I am in very bad state