Does anyone else go 0-100 with how heavy they listen?

I’ve recently recognized that a majority of the bands I listen to are either excessively heavy (Whitechapel, Knocked Loose, etc.) or basically helium balloons in the metal scene (Black Sabbath, Nothing More etc.) the only real exception for me is Opal in Sky, which seems to be in the direct middle of the bunch. Does anyone else get this?