Treadmill Vs the Real World
I can't be the only one - or am I?
I find treadmill running harder, physically not mentally, than real-world running. Mentally of course it's a slog.
Comparing my runs, my pace is a full 1.30 minutes faster per mile when I'm on the road, my heart rate is also lower.
I just can't match my pavement pace on the treadmill!
Anyone else?