Default Breakfast After Gym
2 Protein chef Brown Bread + 3 boiled eggs + 200 gms Tofu + mint chutney.
This has been my go to breakfast for a year now ,on my non fasting days i really look forward to this meal.
Macros according to Healthify - 64g Protein|Fat 34g|Carbs 26g|Fiber 12g
2 Protein chef Brown Bread + 3 boiled eggs + 200 gms Tofu + mint chutney.
This has been my go to breakfast for a year now ,on my non fasting days i really look forward to this meal.
Macros according to Healthify - 64g Protein|Fat 34g|Carbs 26g|Fiber 12g