Cat is ruining my sleep every night

I have a 1 year old cat who I love so so much and he is the sweetest ever. However, for the last two weeks now he has been absolutely terrorizing me at night. He will come into my room and push things off of my shelves, bite on my bedframe and lamps, and meow at me until I either pet him or kick him out of my room. I am at such a loss for what to do. He has food, water, a clean litter box, and my roommate has another cat that he is best friends with and they play all the time. I also play with my cat every day, usually for at least 45 minutes. I think that what he really wants is for me to be awake so I can pet him and give him attention. He is definitely a huge velcro cat and he will get up and follow me into every room no matter how long I’m gone. Like if he’s in my bed with me and I get up and walk to the kitchen he will wake up and follow me every time. I have started to lock him out of my room at night but this has led to him screaming outside of my door for HOURS. I have tried and tried and tried to ignore him but he doesn’t give up and I have two roommates who have been complaining that he is super loud and wakes them up. I really don’t know what to do because he never acts like this during the day, it is only when I’m asleep.