[35M] At a loss with this Erectile Dysfunction. Need Help!

Hello fellow bio-hackers!

As the title says I am having ED issues and I have been experimenting with many different supps, hormones, modalities, etc.

I am a 35yr old male who is very athletic: I lift weights 1-2 times a week followed by 3-4 times a week of martial arts. A decent amount of cardio indeed. I am 225lbs at around 11% bodyfat (you can see my abs and definition on back, legs, and shoulder/arm regions.)

About 5-6yrs ago I was taking Kratom (Indo Strain) which causes severe ED to the point where I couldn't even feel my penis. Masturbating was a joke because I was almost 100% limp. As time went on I managed to slowly fix this problem with minor set backs here and there. Eventually, it slowly came back to the point where during sex I would go limp if I wasn't being stimulated.

Currently, I no longer get morning wood. My libido is reasonably high as in I still want sex and I still masturbate about 1-3 times a day. I occasionally slip up once every 3 months and go on a porn bender but I quickly curtail that activity. I am disciplined about it the rest of the time. I don't have social media so I am not at all tempted by the influences of IG, Tik Tok, or the like.

What makes me think this is something physical and not psychological is that I still want sex and definitely need sex. I went on a date two weeks ago and I was getting periodic erections during our interactions but I wasn't getting fully hard. Even she said you were hard but not all the way there. Which was concerning because I took a 5mg cialis 2hrs before the date.

4 months ago I quit caffeine with major benefit! I was waking up with raging erections in the morning and then it went away. Not sure why. I am still caffeine free with the odd cocoa drink once every 3 weeks or so. Cocoa apparently has some caffeine in it but nowhere near the amount I was ingesting before (around 400mg a day religiously).

TRT and other Hormones:

As far as hormones are concerned I am on a hefty dose of TRT at about 300mg a week and have been on this dose for about a year now. I pin my quads every 4th day with 150mg using an insulin syringe.

I also take 25mg of anavar preworkout using a sublingual administration (for the last 3 months). Because I only lift 1 or 2 times a week this dose is manageable over a longer period.

I do not have my blood work on hand but I will give rough descriptions for each:

Testosterone (Total) = 1600
Free Test = In the higher part of the range
DHEA = 256 (Well over the range)
Progesterone = Within range
Pregnenolone = Within range
E2 = In range but below average

Hematocrit = 52

BP was about 132/75. Seems reasonable for a guy taking TRT.

As for supplements my daily stack looks like this:

Supplement Dose Frequency When
Creatine 5g 1-4x a day Spread out through day. Higher doses on lifting days.
P5P 100mg Once Morning
Boron 9mg Once Morning (Cycled at 2 weeks on one week off)
Aspirin 81mg Twice Morning/Before Bed
Gelatine 10g Once Before Bed
TMG 2g Once Before Bed
Methylene Blue 4mg Once Morning (Infrequently maybe 1 or 2 times a week)
Vitamin C 500mg 4 Spread through day
Zinc Glycinate 50mg 1 After first meal
Iodine 325mcg 1 After first meal
Beta Alanine 7g 1 Preworkout
L-Citrulline Malate 12g 1 Preworkout (Lifting Only)
Cialis 5mg 1 When preempting sex
Vitamin D3 (No K2) 10,000ius 1 On Days where I don't get at least 20mins direct sun
Magnesium Glycinate 750mg 2 250mg after 1st or 2nd meal. 500mg before bed.
Taurine 1g 3 morning, preworkout, before bed.

Diet looks like this:

I eat an animal based diet consisting of

- 2.2lbs of 70/30 (sometimes 60/40) ground beef from a butcher
- 1oz lamb liver from a butcher
- 3 Eggs (store bought)
- Lots of bananas throughout the day with some other fruit like oranges, clementines, watermelon etc.
- A hot drink of mesquite with organic honey and raw dairy

My Sodium intake is around 5g - 8g a day depending on the amount I sweat and or train. 10g is rare but it has happened.

Sleep looks like this:

I average around 7hrs of sleep a night.
With magnesium and gelatine I sleep like a rock and don't wake up groggy.

Other modalities I am trying:

Every morning I do Wim Hoff breathwork but I nasal breath instead. I find this far better for my nervous system and it generally keeps me in a relaxed state. I also swim in the ocean directly after.

What I want to try:

- Taking a 5mg cialis every morning to see if this improves things
- Panax Ginseng
- Red light therapy
- Pycnogenal
- Progesterone cream
- Hypnosis

Conclusion:

I am at an absolute loss. I am a muscular powerhouse of a man with a great state of mind and amazing esteem. The last time I slept with a woman was 7 months ago and as long as I was stimulated I was fine but the moment I took my mind off the moment or we stopped it went limp. I also no longer get any morning wood which can't be a good sign either. How do I get my mojo back or at least the morning wood? I know its possible because it happened right after I quit caffeine.

Could it be blood pressure?
Is it mental?
Could blood sugar be the issue?

Does anyone have any solutions for me because this is such a blow to my confidence and my love life?

TLDR:

35 Yr old male taking TRT, exercising regularly, in a good frame of mind and body is experiencing ED related issues. I am having no morning wood despite sleeping well, eating well, and training regularly. I also take supplements and I do breathwork everymorning. Meditation too. Yet the problem persists. It feels like I cannot quite connect with my penis fully if that makes any sense. Looking for solutions of any kind please!