How do you guys cope?

I’ve found myself stuck being angry. I have chronic daily pain, lovely side effects of migraine/tmj Botox, so I’m sure that is a big contributing factor but just exhausted from the weekly appointments (using my brain to decide things and being that I’m at these appointments alone)- but it’s a variety: accupuncture, vestibular therapy, counseling, consults, hearing aid fittings…

Feeling alone, being young and chronically ill and just frustrated. I feel like I spend most of my days in doctor’s offices. I signed up for weekly counseling but again that puts me back in a doctor’s office…it’s been helping somewhat but the drag of so many appointments 😵‍💫

How do you deal?